Collection: A.Y.M Workshops

I offer regular half-day workshops introducing you to the essential basic skills of Ayurvedic yoga massage. You will learn how to give your friends and family a back, neck, and shoulder massage. The workshops are suitable for beginners and those looking to enhance their existing skills if you are already a therapist.

A.Y.M Workshops

Discover everything about my current and upcoming workshops.

Please get in touch if you have any questions

Sow the seed and reap the rewards

What is it?

We began this gathering at the start of the lockdown, and it has been wonderful to connect with so many beautiful souls.

Each month, during the energy of the new moon, we come together to create a sacred space for self-reflection, set intentions, and celebrate our growth.

Why do goals matter?

Goals are your personal roadmap to success, guiding you toward your dreams with clarity and purpose. Without them, you're driving aimlessly with no destination in mind.


But setting goals isn’t enough—we share our goals within our community to create accountability and support.

Together, we help each other stay on track, celebrate progress, and find solutions to challenges.

Our guiding principles

1. Full Respect:

Honour everyone’s voice, perspective, and journey. We celebrate diversity and cultivate an environment of mutual understanding and kindness.


2. Responsibility:

Take ownership of your actions, growth, and choices. Acknowledge the power you hold to shape your life and the impact you have on the group dynamic.


3. Solution-Oriented Thinking:

Shift from venting to focusing on proactive solutions. While it’s natural to share challenges, we strive to turn those moments into opportunities for growth and action.


4. Commitment:

Show up for yourself and the group with dedication. Your presence and active participation are key to creating a supportive and transformative community.


5. Persistence:

Stay steady on the path of growth, even when challenges arise. Trust the process and remember that small, consistent steps lead to meaningful progress.

Your support helps us continue offering this service and expanding our reach to connect more women globally. Please consider making a donation using the link below.

Find Us

  • Lotus Loft Yoga Centre

    Top Floor

    25 Southernhay East

    Exeter, EX1 1QP

    Directions 
  • Feoffee Community Centre

    7 Broad St

    Ottery Saint Mary

    EX11 1BS

    Directions 
  • Exeter Wellbeing Hub

    Queensgate House

    48 Queen Street

    Exeter, EX4 3SR

    Directions 
  • Fightworx Newton Abbot

    Unit 2

    Foxglove Close, Hele Park

    Newton Abbot, TQ12 1FQ

    Directions