Fenugreek

Fenugreek is an aromatic herb in the family Fabaceae and is cultivated in India, Africa, Egypt, Morocco, and England as a semi-arid crop. The seeds are rich in phosphates, lecithin, trimethylamine, trigonelline, choline, and iron in an organic form.

Most doctors prescribe these capsules to nursing mothers, as no side effects have been reported. It is used as an active ingredient in natural breast enlargement supplements, with effective results in most cases.