{"product_id":"28th-november-workshop","title":"Into the Stillness","description":"\u003cdiv data-ogsc=\"rgb(51, 51, 51)\" data-olk-copy-source=\"MessageBody\"\u003e\n\u003cdiv data-ogsc=\"rgb(51, 51, 51)\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan data-sheets-root=\"1\"\u003eSeasonal Restoration\u003cbr\u003e\u003cbr\u003eAs nature turns inward, we are invited into rest, nourishment, and deeper listening. This workshop is a sanctuary for slowing down and restoring vitality.\u003cbr\u003e\u003cbr\u003eThrough gentle breath-work, restorative asana, and deeply nourishing Ayurvedic oil massage practices, we cultivate warmth and inner resilience for the winter months.\u003cbr\u003e\u003cbr\u003eThis session includes:\u003cbr\u003e\u003cbr\u003eWinter Ayurvedic guidance for protecting vital energy (Ojas)\u003cbr\u003e\u003cbr\u003eDeep, slow breathing to soothe and restore\u003cbr\u003e\u003cbr\u003eRestorative and yin-inspired postures for introspection\u003cbr\u003e\u003cbr\u003eGuided self-massage ritual to nourish joints, skin, and nervous system\u003cbr\u003e\u003cbr\u003eMeditation and journaling to plant seeds for the season ahead\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Lotus Loft Yoga Centre","offers":[{"title":"Single","offer_id":57135334555983,"sku":null,"price":40.0,"currency_code":"GBP","in_stock":true},{"title":"Couple","offer_id":57135334588751,"sku":null,"price":70.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0890\/5572\/3855\/files\/28-11-2026.jpg?v=1772286590","url":"https:\/\/ayurvedawellbeing.co.uk\/products\/28th-november-workshop","provider":"Ayurveda Wellbeing","version":"1.0","type":"link"}